top of page

Spaghetti Squash w/Plant Based Bolognese Sauce

Prep Time:

Cook Time:

Serves:

Level:

About the Recipe

Ingredients

-Spaghetti Squash(look for smaller sizes)

-Pasta Sauce

-Beyond Meat(Plant Based) or Ground Beef

-Olive Oil

-Italian Seasonings

-Salt & Pepper

-Parmesan Cheese


Preparation

-Microwave the spaghetti squash for 3-5 minutes to make it easier to cut, then slice it lengthwise

-Hull out seeds

-Drizzle olive oil, then sprinkle with salt and pepper.

-Line a baking sheet with foil or parchment paper and place squash cut side down.

-Bake in a preheated 400-degree oven for 30-35 minutes until soft enough to fork through.

-While squash is baking, sauté the meat and add pasta sauce when the meat is done.

-When the squash is soft enough, fork through the meaty part until it starts to look like spaghetti.

-Spoon sauce mixture on top, add seasonings, sprinkle with Parmesan.

-Return to oven and bake until cheese melts.

Enjoy! xo, M


bottom of page