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Swimsuit Swagger 2025
Swimsuit Swagger 2025
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SSS 2025 Wrap Up
03:16
SSS Week 6-Video #1 of "Celebrate Your Body"-"The Power is in Your Body"
14:15
SSS Week 6 Video #2 "Celebrate Your Body"-"Channel Your Inner Yogi"
11:04
SSS Week 6-Video #3 "Celebrate Your Body"-"I Am, I Will, I Can"
09:19
SSS Week 5-Video #1 "Challenge your Limits" & "Tell Yourself You Can"!
11:15
SSS Week 5-Video #2 "Challenge your limits" & "Rise Up"!
12:55
SSS Week 5-Video #3 Challenge your limits in "Hold your Own"
14:53
SSS Week #4 Check in!
01:59
Try B4!
Try B4!
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07:03
"Try B4" Seat Work- 7 minutes
12:32
"Try B4"- Legs-12 minutes
Mini's
Mini's
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$
05:51
Pilates Mini Flow!
$
09:24
2024-Swimsuit Swagger Mini Arm Class-9 minutes
$
08:23
Abs with Emmitt Mini 8 minutes
$
07:02
"Everyone's Favs" Mini Glute 7 minutes
$
13:50
Upper Body Sculpting-14 minutes
$
07:14
Inner Thigh Mini- 7 minutes
$
05:29
GoTo Mini #1- 5 minutes
Barre Classes
Barre Classes
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$
42:49
Barre "Strong Mind, Strong Body"
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40:28
Power Legs at the Barre!
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43:52
Have a Ball in Barre Class
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43:37
Barre Class with Upper Body Focus
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43:58
Barre with Leg Conditioning
$
45:38
Jingle Booty Barre
$
43:52
"I'm with the Band"! 45 minutes
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44:30
Barre Fun with the Band 45 minutes
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52:58
Never ending, but Awesome Arms & Abs Barre-53 minutes
$
57:10
Hot Mess Barre- 57 minutes
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50:32
Twisted Barre take 2- 50 minutes
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52:02
Barre-Amped- 52 minutes
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53:24
The Tri's Have it- 53 minutes
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50:27
Twisted Barre- 50 minutes
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51:31
Barre NOT ABC Live- 51 minutes
$
53:43
Barre to the Fullest- 54 minutes
Pilates
Pilates
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$
46:05
Pilates & Stretch "Deep Core & Side Body Emphasis"
$
41:45
Pilates & Stretch with Even More Abs on the Side!
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33:23
Pilates Head, Shoulders, Knees & Toes
$
38:04
Beatnik Pilates
$
30:01
Pilates Fun with a Ring and Block
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38:35
Hamstring Focused Pilates
$
29:00
Pilates with the Ball!
$
34:15
Are You a "Ringer" or a "Baller" 35 minutes
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42:55
Pilates & Stretch Hip Love 45 minutes
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36:02
Classical Pilates w/Props 35 minutes
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31:12
Ring around the Rosie 31 minutes
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31:20
Foam Roller Bee Aware! 31 minutes
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32:26
Pilates Express "Evan's Calling" 32 minutes
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45:24
Roller it out Pilates- 45 minutes
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48:12
Pilates on the side Please- 48 minutes
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52:38
Pilates Jazz- 53 minutes
"ABC" Abs, Booty, Core
"ABC" Abs, Booty, Core
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$
42:55
"Let's Hear it for the Girls" Happy Mother's Day 2025!
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41:20
"ABC" does the "A" stand for ARMS?
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42:49
"The Morning After" ABC Class
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33:43
"ABC" Fat Tuesday 2025
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41:35
The Return of "ABC"
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32:27
"ABC" Squats for your Seat!
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35:03
"ABC" on the Ball! 35 minutes
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31:37
Don't hit the door on the way out! 32 minutes
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48:24
A-B-S Abs, Booty, Stretch 1st Class 48 minutes
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32:20
"Side Step Your Way to ABC" 30 minutes
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37:43
Barre Flair 38 minutes
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37:54
2-Step ABC- 38 minutes
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39:35
Stagger your way to ABC- 39 minutes
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44:05
K's Abs, Booty and So Much More- 44 minutes
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39:59
"ABC" Double Dipping- 40 minutes
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53:20
"ABC" The Long and Winding Road- 53 minutes
Barre B Lo
Barre B Lo
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$
42:12
Last 2024 Barre B Lo before Hiatus
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43:48
Barre B Lo Hinged
$
42:00
Barre B Lo is on My Side! 45 minutes
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39:42
Barre B Lo "Slo & Lo" 40 minutes
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37:04
Barre B Lo in Progress-37 minutes
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44:39
Sweat & Glow with Barre B Lo! 45 minutes
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42:17
Barre B Lo Kickoff 42 minutes
"KSB" Kitchen Sink Barre
"KSB" Kitchen Sink Barre
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$
37:30
Kitchen Sink Barre Live- 38 minutes
$
42:52
Sway to the Right, Sway to the Left- 43 minutes
Yoga
Yoga
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$
52:10
Yoga Strecth w/Julie to Honor & Celebrate all Father Figures
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01:00:45
Mom's on the Mat Mother's Day Class 5:5:25
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52:52
"Mellow on the Mat" w/Julie
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51:57
Cozy Bedtime Yoga
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52:42
Galentine Partner Yoga Class
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51:46
Stretch & Meditation w/Jules
$
01:03:21
11:7:24 Gentle Yoga w/Nidra Meditation
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54:48
Gentle Flow w/Julie 55 minutes
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56:33
Gentle Yoga w/Jules-60 minutes
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58:45
Selfcare Strength w/Jules 60 minutes
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56:15
Perfect Combo of Strength & Stretch! 56 minutes
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49:03
Rainy Days & Sunday's- 49 minutes
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49:52
New Year, New Focus! Yoga and Intentions for 2024- 50 minutes
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45:17
Selfcare Sunday Holiday Break- 45 minutes
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46:04
Julie's Heart Chakra Class- 46 minutes
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47:22
Gentle Yoga & Guided Meditation with Julie- 48 minutes
Express Classes
Express Classes
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$
30:41
"Meet M on the Mat" for some fun, with a lot of hard work!
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28:41
"Meet M on the Mat"-Triple Threat! Pilates/Barre/ABC
$
30:17
Full Body Express from Virginia 30 minutes
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30:08
Express Upper Body w/The Best of Swimsuit Swagger 2024 30 minutes
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32:09
Calling All Ballers- 32 minutes
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32:08
ArmAbgeddon- 32 minutes
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30:18
Thanksgiving Eve Full Body Express- 30 minutes
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27:52
Naptime Full Body Express- 28 minutes
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28:05
Mind over Matter- 28 minutes
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17:30
M's GoTo Hotel Exercises- 18 minutes
Legs
Legs
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$
31:00
2024 Turkey Legs Express
$
46:40
Labor Day Legs 2024
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30:30
Love Your Legs! 30 minutes
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31:48
Express Legs from Virginia 30 minutes.!
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31:35
Happy Thanksgiving! Turkey Legs Express- 32 minutes
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38:26
Labor Day Legs- 39 minutes
$
33:16
"Legs for Daze"- 33 minutes
Seat Classes
Seat Classes
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$
31:00
Express Seat Hampton's Saga! 30 minutes
$
33:24
Best Butt of Swimsuit Swagger 2024 33 minutes
$
33:02
Best of 100 Rep Glute Challenge-33 minutes
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33:16
Jingle Booty 2023- 33 minutes
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27:30
"A Rear View"- 28 minutes
$
13:55
"Carmel by the Seat"- 14 minutes
Upper Body
Upper Body
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$
28:31
You & Your Body! 28 minutes
$
30:08
Express Upper Body w/The Best of Swimsuit Swagger 2024 30 minutes
$
17:47
Upper Body Define- 18 minutes
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21:21
Strength in Numbers- 22 minutes
Ab Classes
Ab Classes
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$
27:47
Jazz it up w/Abs & Stretch 28 minutes
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31:26
Bandit Abs & Stretch 31 minutes
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30:37
Abs & Stretch "Well Hello Abs"- 31 minutes
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17:45
"Abs on Fire"- 18 minutes
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18:24
Rush Hour Abs- 19 minutes
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18:09
Pilates Abs w/K & M- 18 minutes
Stretch Classes
Stretch Classes
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$
16:04
Hip Hip Hooray!
$
31:06
Rest & Restore w/M
$
23:36
Roll with the Changes
$
20:01
Friday the 13th Flex- Hips/Backbends/Shoulders/Back
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22:13
B4 Friday Flex Hips & Shoulders
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21:57
Selfcare for hips/hami's/quads- 22 minutes
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15:55
Hip Love- 16 minutes
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30:08
Hip Hop & Hami's- 30 minutes
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22:35
Friday Flex The Day After- 23 minutes
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27:39
Friday Flex Live- 27 minutes
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23:53
Head Shoulders Knees & Toes- 24 minutes
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19:55
Stretch in Session w/M & K- 20 minutes
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14:57
"Oh My Aching Back"- 15 minutes
Core & More
This channel is coming soon!
Core & More
B4 Babes & Buds in the Kitchen
B4 Babes & Buds in the Kitchen
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05:11
Haley's Greek Yogurt Peanut Butter Bites
06:51
Smoothie Bowl
17:37
Joe Franze-Chocolate Fudge
14:12
Strawberry Spoon Cake
06:52
Vanilla Peanut Butter Protien Balls
12:22
Peanut Butter Cups-12 minutes(click the "i" for the recipe/top right of thumbnail)
06:18
Overnight Oats- 6 minutes
04:56
Frozen Banana Dessert- 5 minutes
11:35
Cranberry Orange Shortbread w/Lisa-Holiday Edition- 12 minutes
06:50
Zucchini Lasagna w/Haley- 7 minutes
28:33
Eggplant Spread w/Laleh Khoshkbariie- 29 minutes
07:42
Protein Balls- 8 minutes
Beyond the Barre Podcast
Beyond the Barre Podcast
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01:20:22
B4's 5 Year Anniversary Celebration 5:2:25
53:55
Beyond the Barre w/Haley DuCharme -What you see is not always what you get", the Phenom of Social Influncers
11:34
"You Can Lead a Horse to Water"
01:02:19
Beyond the Barre with Dee & Tracy. "What really goes on in Airports
46:42
Erica Franze Horton and Giving Thanks.
01:13:15
If I knew then what I know now. 75 minutes
54:57
Laleh Khoshkbariie Podcast
01:04:36
Beyond the Barre Podcast w/Laura Wratten
58:02
Beyond the Barre Podcast w/Jen Bonner
54:36
Beyond the Barre w/Olena Tsiganok- 55 minutes
57:57
Beyond the Barre w/Sharon Mehalek- 58 minutes
57:47
Beyond the Barre w/K's Decor Refresh Tips- 58 minutes
45:48
Beyond the Barre w/Lauren in London- 46 minutes
45:37
Beyond the Barre w/Ann Marie DuCharme- 46 minutes
47:00
Beyond the Barre w/Emma Feeheley- 47 minutes
35:06
Beyond the Barre Launch- 35 minutes
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